JOURNAL AND ADULT COLORING AFFIRMATIONS BY CAMERON OAKS ROGERS

This journal was born from three simple, healing practices that have supported me through anxiety, self-doubt, and overwhelm: journaling, positive affirmations, and coloring.

Journaling helped me quiet my mind, especially during tough times like recovering from a concussion and becoming a mom. Positive affirmations became a powerful part of my routine years ago. They initially focused on healing my relationship with my body, but now remind me daily that I am enough and I’m capable of anything I set my mind to. 

Coloring gave me a creative way to stay present, especially as someone with ADHD. That’s why I teamed up with artist Hannah Sheridan (@hannah.sheridan.design) to bring you these beautiful 5x7 coloring affirmations you can frame or gift.

We partnered with Cameron Rogers and Quiet Your Mind to bring one of her signature affirmations off the page and onto a limited edition Stakt Mat Towel. Pulled from the second edition of her journal and coloring affirmation book, this exclusive towel design blends movement with mindfulness—serving as a daily reminder to pause, breathe, and stay grounded, wherever your practice takes you.

Measurements: made to fit the Stakt Mat & Stakt Mat Pro - 24 x 69 inches