The Stakt Adjustable Weighted Vest
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What's inside the box
You'll receive a 6 lb weighted vest with a 2 lb zip on extension
Sizing Info
One Size: fits US Women's Sizes 0-12 with two adjustable buckles at the chest and mid-section
Shoulder to Bottom (with extension on): 18.5 Inches
Chest Buckle: Adjustable from 30 to 38 Inches
Waist Buckle: Adjustable from 32 to 40 Inches
WHY WEIGHTED VESTS?
Build Strength Over Time
Increased Endurance
More Calories Burned
Enhanced Workouts
"Strength training is all about creating physiologic change in your muscles. The right weighted vest is a great way to add a little bit more resistance to exercises and get more out of them."
- Kennedy Chukwuocha, DPT
Adjustable From 6 to 8 Pounds
Built to grow with your strength - Start at 6 pounds, or easily zip on 2 more as you get stronger.
Washable Zip Off Liner
Simple to clean and keeps your vest fresh workout after workout.
Adjustable Shoulder Straps
Adjust the fit to your needs in seconds
Mesh Pocket To Hold Your Essentials
For your phone, keys, cards and everything in between.
Adjustable From 6 to 8 Pounds
Built to grow with your strength - Start at 6 pounds, or easily zip on 2 more as you get stronger.
Washable Zip Off Liner
Simple to clean and keeps your vest fresh workout after workout.
Adjustable Shoulder Straps
Adjust the fit to your needs in seconds
Mesh Pocket To Hold Your Essentials
For your phone, keys, cards and everything in between.
BUILT FOR HOW YOU MOVE
FOR YOUR WALKS, YOUR WORKOUTS, YOUR ENTIRE DAY
FAQ
What size does the Stakt Adjustable Weighted Vest currently come in?
- One Size: fits US Women's Sizes 0-12 with two adjustable buckles at the chest and mid-section
- Shoulder to Bottom (with extension on): 18.5 Inches
- Chest Buckle: Adjustable from 30 to 38 Inches
- Waist Buckle: Adjustable from 32 to 40 Inches
How much does the vest weigh?
The base vest weighs 6 lb.
An optional 2 lb removable weight can be added to the bottom of the vest, bringing the total weight to 8 lb.
This allows you to progress your workouts gradually depending on the intensity you want.
How do I adjust the fit?
The vest has two adjustment points:
- Shoulder straps adjust to change the height and fit through the torso
- Front buckles adjust the circumference around your body
Together, these allow the vest to sit snug and stable without bouncing during movement.
Can I wash the vest?
Yes — the vest includes a removable interior liner that can be washed. The outer/primary vest can be sponge cleaned with water. Upon receiving it, the vest can be aired out.
Care instructions:
- Remove the liner from the vest
- Machine wash cold
- Air dry only — do not put in the dryer
What workouts can I use a weighted vest for?
Weighted vests are great for adding resistance to many types of workouts, including:
- Walking
- Strength training
- Pilates
- Yoga
- Bodyweight exercises (squats, lunges, pushups)
- Low-impact cardio
Even light weight can increase muscle engagement and calorie burn.
Is 6–8 lb enough weight?
Yes. A lighter weighted vest is ideal for longer workouts and low-impact movement.
Weights in the 5–10 lb range are commonly used for:
- Walking
- Pilates
- Sculpt classes
- Beginner strength training
This allows you to increase intensity without compromising form.
Will the vest bounce or shift during workouts?
The vest is designed to sit close to the body with adjustable straps, helping minimize movement while you exercise.
Proper adjustment will help the vest stay secure and evenly balanced.
Who should use a weighted vest?
Weighted vests can be used by:
- Beginners looking to add light resistance
- People who want to make walking more challenging
- Pilates and sculpt enthusiasts
- Anyone looking to increase intensity in bodyweight workouts
Can I wear the vest while walking?
Yes — walking with a weighted vest is one of the most popular ways to use it. Even light resistance can help increase muscle activation in the legs, core, and glutes.
